Argh...

So I got weighed in yesterday. I tracked this week. I exercised. I worked hard. And I was up. I was up a lot! I was so angry! I'm frustrated. I worked really hard this week. And the scale didn't show it.

Okay, I only get weighed in once a month...I'm going to start to get weighed in more. Maybe the weeks before when I didn't track and didn't eat the best caught up with me. And maybe this week was actually a good weigh in because it was a month since my last weigh in.

**sigh** I'm staying on track. I'm just so disappointed though. I don't ever want to see that number again :(

Important lesson learned...

I am so sore! Went to the gym with my sister. Did 20 minutes of swimming laps. OWWWW! I learned I have no upper body strength. I am a good swimmer. But I grew up swimming in the river. Not laps. And mostly just playing. But, I haven't swam since the summer and I do very little strength training. I need to work on my muscles. I love to run, but I need to more! I did 20 minutes. My arms should not be this sore.

I will do strength training!

I will do strength training!

I will do strength training!

I will do strength training!

I will do strength training!

Here we go...

I know I know...I haven't posted...well, not like anyone reads it anyway, lol. But, I'm still trucking. I'm about 3 lbs over goal. This week I'm determined to track (which so far, so good), work out (so far three runs and a little bit of strength training). I've been doing good this week! It's tough not having a lot of money, but things will come together :D

I'm now a WW Receptionist. I was supposed to train to become a leader, but I'm going to grad school in the fall in Toronto and it was decided (not really by me) that I shouldn't train to be a leader right now. But it's okay because once I'm in grad school, I'm not going to have much time. As a receptionist, I'm going to do one meeting a week and the rest of my time will be school, school, and research!

I'm still trucking a long :)