This Week

Wow...did I ever work hard this week! So when I weighed in last week, I was 4.6 lbs over goal. Not a big deal, but big for me. This week, I tracked everything. Worked really hard on getting the Good Health Guidelines in, including oil. And did most days. Can't be perfect 100% of the time. I worked out a lot. Even when I didn't feel like working out, I did it. I worked really hard. And it paid off. Lost 3.4 this week! Go me!