Talks with a Bodybuilder

Talking with a bodybuilder who is dieting for a show has to measure and eat very carefully. It was mentioned how she won't be able to eat anything where we are going anyway. I said I don't think people get too fat from eating too much fruit. She said I would have to disagree with that and wouldn't continue with the same topic.

Yes, over eating anything can cause you to gain weight. But my point is that fruit is healthy and you can easily overeat it, but you have to overeat it to the point that you are stuff. When I measure out my fruit into a cup. That is plenty for me because it is a filling food. I find if I'm going to overeat, if i overeat on healthy foods like fruit and veggies, I can't overeat too much. And eating too many strawberries isn't why I joined WW.

Now I don't like debating, but it does annoy me when people are not open to others. She is closed off with what she does and know that she can't be open to anything else. Which is ridiculous. That is why WW works because they change when new research comes. I might even be totally wrong in this, which is fine, it is what works for me and my body, but I am always open to new information.

K